I coach women who are determined and committed to reach their health and fitness goals. 

I do this by providing training and nutrition programs that I GUARANTEE will get you into the very best shape of your life, both physically and mentally. I do this in a training environment that strikes the right chord between hard work and fun, whilst providing you with all the support, guidance and motivation you need to ensure you experience the best possible results from the program. If you are seeking a credible, professional program that provides value and quality then I promise you will be satisfied with the service you receive. I have heavily invested in my own education (and continue to do so) to have as much knowledge and experience at my disposal in order to GUARANTEE you reach, and surpass, your health and fitness goals. I have helped many women, like you, transform their bodies and significantly improve their quality of life. If you are willing to invest in becoming the Strongest, Fittest and most Confident version of Yourself, then look no further…

Personal Training ELITE Package 

(140 Euro Per Week)

  • Optimal Package initially for most Radical Weight / Fat Loss and Strength / Fitness Progression 
  • 3 x Private Personal Training Sessions with Fully Customized Programming
  • Unlimited Access to Semi - Private Personal Training Group Sessions 
  • Fully Customized Nutritional Guidelines based on your Personal Needs 
  • My "Womens Transformation" Nutrition Manual with all the Dietary Resources you need for Long Term Success  
  • Weekly Assessment / Adjustments of your Nutritional Diary to ensure you stay on track with Program and keep Progressing with Consistent Results 
  • OPTIONAL Weight, Body Fat, Physical Assessments upon request to Measure Physical Progression
  • Exercise Prescription outside of PT sessions to Enhance Program Results

Personal Training PREMIUM Packages

(A) 100 Euro per week

(B) 50 Euro per week

  • (A) 2 / (B) 1 x Private Personal Training Sessions with Fully Customized Programming
  • Unlimited Access to Semi - Private Personal Training Group Sessions 
  • Fully Customized Nutritional Guidelines based on your Personal Needs
  • My "Womens Transformation" Nutrition Manual with all the Dietary Resources you need for Long Term Success 
  • Weekly Assessments / Adjustments of your Nutritional Diary to ensure you stay on track with Program and keep Progressing with Consistent Results
  • OPTIONAL Weight, Body Fat, Physical Assessments upon request to Measure Physical Progression
  • Exercise Prescription outside of PT sessions to Enhance Program Results 

If you are Considering one of my Packages, why not Sample a Completely FREE Personal Training Session First. Click the Link
or
Contact Me Directly (086 055 0452) to Avail.